7 Point Exam Checklist

The 7-point Exam Checklist

I’m pretty sure that we’ve all had that same experience when it comes to exam week – those sleepless nights, and the unbearable feeling of wishing that the exam is already over. You take so many overnight sessions that you start to lose track of what day it is, ultimately crashing an hour before the exam. Yes, you are unprepared.

There are so many people who experience the same level of stress and anxiety when it comes to exams – especially the very infamous finals week. But as said before, this is all because of the lack of steps most students take in preparation towards coming exams. When you think about it, the type of behavior that most college students assume when it comes to the exam is very unacceptable when it comes to overall mind and body health, and is borderline dangerous. This is what is becoming of today’s current generation.

The good thing is: there is a way to remedy this kind of behavior, and the sooner you start the better. The professionals behind bestsmartpills.com, under consultation with the top college advisors in the country, have devised the 7-point exam checklist that every college student must abide by for the best results on their exams. Without further ado, here they are:

1. Use Pill.

Use Pill exam checklistWith our highest recommendation, take a pill. It will be worth it. So many people in this country are already doing it, why fall behind the competition?  There are so many products out there that are made to enhance performance, and in fact, you might already be taking unknowingly be taking one. Caffeine, for example, is one! Caffeine, as most of you know, increases activity in the brain, while at the same time giving you a huge boost of energy. Many students take caffeine – and even you, the reader, probably have – it really is one of the best products that you can use to get you pumped when you need the extra energy and motivation to get through a day of hard work. In fact, many people probably take it without realizing it, because it’s in virtually every commercial drink available out there, even most commercial sodas.

However, the best supplement that we can recommend you to take is a nootropic. You should check our reviews here to see the best recommendations on the type of pill or capsule you should be taking to make those finals plain sailing.

A nootropic, otherwise known as a smart drug, is a drug that enhances brain functions, like cognition, memory, concentration, and focus. This is the best form of supplement you can take for your exams and studying in general. Since this boosts so many things related to your everyday life. There have been reports all across the globe about the kind of boosts that they give. Just look at the many reviews online on Youtube, on the web forums, etc. and see what other students just like you think of nootropics. The good thing about nootropics that puts it over the other supplements available though is the fact that to date there have been no reports of, or studies suggesting that they are unsafe to use. In fact, it would seem the world and his wife seems to be currently raving about them.

We would advise however that you test any new supplement or nootropic ahead of your exams, just to ensure the solution you choose actually works for you. All supplement experiences are subjective and what may help the guy next to you finish his exam calmly and confidently, may have you feeling no effects at all. Just as you might when testing any new product, what we advise you to do is to first try one over the course of a few months before your exam to see which of the many pills work best for you, what kind of dosage you need etc.

Just like that exam, whilst you might get away with taking a new nootropic on the morning of the exam, you’ll stand a much higher chance of success if you first do a little bit of homework.

If you need something for the weekend before the exam, you could be tempted by the likes of Adderall or Caffeine. However, this still isn’t advisable as whilst Adderall is available ‘off label’ via the web, studies show it to be highly addictive. Caffeine is temporary too.  Instead look for an Adderall alternative such as a nootropic labelled as a ‘Dietary Supplement’, as these usually contain natural ingredients and with long term use can break down the fatty build – ups that slow blood flow in the brain. Ensure however that the supplement you choose has been made in the USA and manufactured in an FDA approved ‘GMP Lab’.  Again, check out our reviews to see what our team and readers recommended.

2. Speak to Former Students.

exam checklist- speak to former studentsThis is one of things that you can do if you’re in a large university. Go out and look for other students that have already taken the exam in the past. Look for them, identify them, and see what they can say about the course, and whether they have any advice for you. Ask them questions, like the top 5 things to remember for this exam, the type of questions that there will be on the exam, and the focus points for the exam – basically try to get everything and anything you can out of them. They might even give you some advice on a few other things related to a course as well.

If you really want this method to skyrocket, though, why not try asking at least 5 people who have taken this course. That way, you minimize the chance that one of them forgets to tell you some important piece of information that might be essential for the exam. Collect a little bit of information from everyone, compare them, and compile the summary of your findings. Compare your compilation to your notes and the summary you already have for the course.

And hey, at the end of the day, it isn’t such a bad thing to expand your network of friends.

3. Get Organized.

Exam-checklis-get-organisedNearly all brain pill supplements market to people who only have 48 hours to go. WHY? Why would someone want to go all that stress of only having to do 48 hours to get everything done?

When you ask a fellow student how many days do they have left to the exam, they probably won’t know. That’s mistake no. 1. You should be studying a month away from you exam. Look at your school calendar and see how many more days you have. Then check how much lessons you have to study for the exam. Space those lessons incrementally, allowing the maximum use of your time for the harder topics, with enough leeway so that studying won’t become a tedious affair. After every chapter that you’ve studied, give yourself a reward, so that you won’t associate studying with such negative emotions.

If you’re a working student, don’t worry! When you think about all the hours of your day, there’s so much spare time that you have which you can utilize to optimize your study. For example, when you’re on your commute to work/class, instead of listening to music on your iPod, why not listen to recordings of your lectures instead? Yes, it is wise to record your lectures.

As a last note, don’t forget to take into consideration what former students have advised you. And if you haven’t asked your professor yet for key topics, you should.

4. Don’t Panic.

Exam checklist - dont panicIt’s a very good idea to get into the mindset for success. This isn’t just for your exams, but there are proven methods to get you thinking confidently. First of all, one thing already previously mentioned, is that you shouldn’t associate studying, or any tedious task, with negative emotion. Reward yourself after every hour of studying, to keep motivation at an all-time high.

Speaking of motivation, go online and watch some motivational videos! This is an excellent tool to get you in the right mindset to give it all you’ve got.

A great method that many successful people use is externalization and visualization. You can read more about it on the internet, but basically, it involves you imagining yourself successfully completing the task at hand. For example, try to remember that time where you ran into a difficult exam or a difficult part of it where you absolutely had no idea of what the answer was, but after reading the question a few times, incrementally breaking the question down, you answered that section flawlessly. What you do is the next time you run into something like that again, you take these steps to calm you down. You remember the difficulty of the question. You remember focusing all your brain power onto it. Then, you remember and visualize that eureka moment and power through that exam.

Meditation is also another great tool that you can use. Make it a habit to meditate regularly. Maybe an hour or even just 30 minutes a day – devote it into meditation. Studies have shown that meditation promotes focus and free-thinking. On one specific study, it was proven that those people who meditated at least 30 minutes a day showed a notable boost in exam scores compared to those who didn’t.

5. Don’t waste time.

Exam checklist-don't waste timeOne of my favorite quotes from Abraham Lincoln is this:

Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.

Don’t waste time doing unnecessary things! If you have a cluttered desk, you will obviously be fidgeting with a lot of things, and spending so many hours wasted away. Keep your desk clean, and only keep the things related to the task on hand on your desk. Anything that isn’t necessary to get the job done should be kept in the desk drawer, or at least away from sight.

Create a schedule and stick to it. Be serious about it, though! So many people create phony schedules just to seem like they have a lot of work to do, but aren’t actually following it. Keep motivation at an all-time high, and don’t forget to always stick to the task at hand.

If you have problems remembering, keep some post-it’s on places you frequent every day. On the bathroom mirror, on the fridge door, next to your computer screen – anywhere you can think of. Be creative about this!

Like mentioned earlier, find unproductive time you can fill in with studying. Like on the commute to class, or while trying to fall asleep at night. Instead of listening to music, listen to some recordings of your lectures.

6. Get Some Rest and Exercise.

Exam checklist-get some restAlways try to get a good night’s sleep of 6-8 hours a day. When you sleep, your brain goes into REM sleep, which basically takes all the things that you have learned today and commits them to long term memory. This is one reason why an overnighter before an exam is one of the dumbest things you can do. Sure, maybe you might remember some things for the exam, but when you wake up from your post-exam crash, you’ll find that you don’t really remember much. Study in increments and always rest afterwards to get the maximum memory retention possible.

It’s been proven by studies that exercise is good for your body as it increases your concentration and cognitive abilities. If you exercise, you’re mentally conditioning your brain to focus. So whenever you can, try to get some exercise into your schedule. Not only does your body benefit, but so does your brain, and transversely, your exam grades do too.

Couple exercise and rest, and to see the best combination of memory retention and the focus you need to read everything thoroughly. These go hand in hand, and when used in a combination creates a very dangerous combination – dangerous to everyone else trying to get good grades, that is.

7. Be Prepared.

Exam checklist - get preparedIt should be no surprise that the scout’s honor makes it onto this list. Always be prepared. Before your exam, create what your schedule will look like. Some people keep studying well into 5 minutes before the exam and forget some basic things like eating. This is bad. Be prepared and create a timetable so that when you walk into the exam room, you’re bold, confident, and ready to massacre the behemoth that is the exam.

Remember to check all the things you need inside the exam room – and make sure these are ready a week before the actual exam! Check your calculator’s battery, the ink in your pens, and the lead in your pencil. Don’t leave one stone unearthed. The reason why you’ll want to do this a week in advance is so that if people tend to remember things last minute, and for you last-minute might still be 2 days before your exam.

That’s it! These are the tips that you’ll need to ace that exam. The rest is down to you. Memorize them. Learn them. Live by them. In no time, with a little hard work, you should turn that C into an A. Good luck.